Foods Diabetics Must Avoid – Your Healthy Guide

What foods should diabetics avoid

Managing diabetes involves a holistic approach to health, with a primary focus on nutritional intake that minimizes the impact on blood sugar levels. For many, understanding what foods should diabetics avoid is a critical step in controlling this chronic condition. Critical to diabetes management is the conscientious selection of diabetic food choices to maintain optimal … Read more

How to Take Care of Yourself During Immunocompromise When Living With Diabetes


Living with diabetes can be a challenge, but when coupled with an immunocompromised condition, the journey becomes even more demanding. Diabetes affects over 422 million people worldwide, according to the World Health Organization (WHO), and a significant proportion of these individuals are also immunocompromised. This dual diagnosis requires a heightened level of self-care to maintain … Read more

Eating Right for a Healthy You – A Complete 1800-Calorie Diet for Diabetics


With nearly 422 million people worldwide diagnosed with diabetes, as per the World Health Organization, managing this condition has become a global health priority. Among the various ways to combat diabetes, a calorie-controlled diet plays a pivotal role. This guide provides an optimal 1800-calorie diet for diabetics to balance blood sugar levels while ensuring nutritional … Read more

Diabetes Heart Rate And Cardiovascular Complications In Patients With Type 2 Diabetes Mellitus

diabetes heart rate

Type 2 Diabetes Mellitus (T2DM) has reached epidemic proportions, affecting an estimated 422 million people worldwide, according to the World Health Organization. This chronic disease, characterized by insulin resistance, is notorious for its association with cardiovascular complications. Alarmingly, the American Heart Association points out that at least 68% of people aged 65 or older with … Read more

Navigating Diabetes in Old age-Symptoms and warning signs to look out for

diabetes in old age

As age advances, the risk of developing diseases like diabetes often increases. Currently, around 26.8% of adults over 65 in the United States have diabetes, according to the American Diabetes Association. Recognizing the symptoms and warning signs in older individuals is crucial for early detection and management. This can aid in mitigating complications and improve … Read more

What are the causes for diabetes insipidus, and how to manage it effectively

causes for diabetes insipidus

Diabetes insipidus, a rare condition affecting approximately 1 in 25,000 people, is characterized by extreme thirst and the excretion of an unusually large volume of dilute urine. This disorder results from a deficiency in the production of the hormone vasopressin, which regulates the body’s water balance, or from the inability of the kidneys to respond … Read more

Can diabetics smoke? How much does smoking raise blood sugar?

how much does smoking raise blood sugar

Smoking is a widely recognized health hazard, but its potential impact on blood sugar levels is less known. For individuals living with diabetes, the implications of smoking can be particularly severe. According to the National Center for Chronic Disease Prevention (And Centers for Disease Control), smokers are 30-40% more likely to develop type 2 diabetes … Read more

Flu & People with Diabetes-what to do when a diabetic is vomiting?

what to do when a diabetic is vomiting

Diabetes currently affects more than 422 million people worldwide, rising from 108 million in 1980, according to the World Health Organization. When individuals with diabetes contract the flu, it can trigger more severe complications, one of them being vomiting — an issue that can lead to dehydration and disrupt blood sugar levels. Managing these symptoms … Read more

Diabetes and constipation side effects: What’s the connection?


Diabetes, a chronic disease affecting approximately 422 million people worldwide as per the World Health Organization (WHO), is often accompanied by a range of unexpected complications. One such often-overlooked issue is constipation, a condition that afflicts nearly 60% of people with diabetes, according to a study published in the Journal of Neurogastroenterology and Motility. This … Read more

The Surprising Benefits of Cinnamon for Diabetes Management

Cinnamon for Diabetes Management

Cinnamon, a common household spice, has been making headlines in the field of health and nutrition, particularly regarding diabetes research and the potential benefits of cinnamon for diabetes management. Scientific research has begun to illuminate the surprising role this flavorful bark may play in mitigating the impacts of this chronic condition. In fact, a study … Read more